Matcha Chia Pudding in a Glass Jar with Layers of Mango and Coconut Flakes

Introduction

Discover a delicious and nutritious way to start your day with Matcha Chia Pudding in a Glass Jar with Layers of Mango and Coconut Flakes. This vibrant and healthy treat combines the antioxidant power of matcha with the fiber-rich goodness of chia seeds, perfectly balanced with the tropical sweetness of mango and the crunchy texture of coconut flakes. Whether you’re looking for a quick breakfast or a satisfying snack, this recipe is both eye-catching and packed with flavor.

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Ingredients and Preparation

Ingredients

To create this delightful matcha chia pudding, you will need the following ingredients:

• For the Matcha Chia Pudding:
  • 2 cups of almond milk (or your preferred milk)
  • 3 tablespoons chia seeds
  • 1 teaspoon matcha powder
  • 1-2 teaspoons maple syrup (or your choice of sweetener)
  • 1/2 teaspoon vanilla extract
• For the Mango Layer:
  • 1 ripe mango, peeled and diced
  • A squeeze of lime juice
  • A drizzle of honey (optional)
• For the Coconut Flakes:
  • 1/4 cup unsweetened coconut flakes
  • 1/2 teaspoon coconut oil (optional for extra flavor)

Preparation Steps

Follow these steps to assemble your stunning glass jar dessert:

Step 1 – Prepare the Matcha Chia Pudding

1. In a bowl, whisk together the almond milk, matcha powder, maple syrup, and vanilla extract until well combined.
2. Stir in the chia seeds, ensuring they are evenly distributed.
3. Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the pudding to thicken and the flavors to meld.

Step 2 – Prepare the Mango Layer

1. Dice the ripe mango into small pieces and mix with a squeeze of lime juice to enhance its natural sweetness.
2. Optionally, add a drizzle of honey to intensify the flavor.

Step 3 – Toast the Coconut Flakes (Optional)

1. Heat a small pan over medium heat and add the coconut flakes.
2. Toast them for 2-3 minutes, stirring frequently until they turn golden brown and become fragrant.
3. Remove from heat and let them cool.

Step 4 – Assemble the Layers

1. In a clear glass jar, spoon a layer of the matcha chia pudding at the bottom.
2. Add a layer of diced mango on top of the pudding.
3. Sprinkle a layer of coconut flakes over the mango.
4. Repeat the layers if your jar allows, ending with a final topping of coconut flakes for garnish.

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Benefits and Tips

Why This Recipe Works

• Nutritional Boost: Chia seeds provide omega-3 fatty acids and fiber, while matcha is rich in antioxidants.
• Visual Appeal: The vibrant layers of green matcha, yellow mango, and white coconut create an Instagram-worthy dessert.
• Easy Prep: This recipe can be prepared the night before, making it a convenient option for busy mornings.

Additional Tips for Perfection

• Customize Your Sweetness: Adjust the level of sweetness by varying the amount of maple syrup or honey based on your taste.
• Experiment with Textures: Add a layer of granola or sliced almonds for extra crunch.
• Storage: Keep the assembled pudding refrigerated and consume within 2 days to enjoy the best texture and flavor.

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Frequently Asked Questions (FAQs)

Can I substitute almond milk with another milk?

Yes, you can use any plant-based or dairy milk that suits your dietary preferences, such as soy milk, coconut milk, or cow’s milk.

How long can I store matcha chia pudding?

The pudding can be stored in an airtight container in the refrigerator for up to 3 days. However, for the best texture, it’s recommended to consume it within 24-48 hours.

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Conclusion

Matcha Chia Pudding in a Glass Jar with Layers of Mango and Coconut Flakes is not only a feast for the eyes but also a powerhouse of nutrients. With its balanced flavors and layered textures, this recipe is perfect for anyone looking to enjoy a healthy yet indulgent treat. Give it a try and elevate your breakfast or snack game to a whole new level!